A flow rope is a simple tool that you can bring anywhere and flow with on-the-go for a quick dopamine boost! They are very portable and come in different variations— weight, length, color, style, material, and build. Our ropes are 100% made of first quality polyester, this makes them durable and soft, just what you need to flow and move with fluidity.

We could spend the whole day talking about the benefits of rolling ropes but here are some of the most notable ones: 

1. Increases overall body mobility

2. Strengthens your back and shoulders

3. Acts as an effective lubricant to your joints (perfect for all ages!)

4. A great cardio alternative

5. Improves balance and coordination

6. Increases flexibility

7. Boosts creativity & self-expression

8. Helps clear the mind & relieve stress

9. And a lot more! 

Give rope flow a try today and join thousands of people enjoying this amazing and revolutionary exercise. What are you waiting for? Purchase your first Winding Rope today!